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Top 5 Must-Have PPE Items to Stay Safe and Healthy

by Kate Grigorenko on March 01, 2023

In the age of COVID-19, personal protective equipment has become an essential part of our lives. Whether you’re an essential worker heading out to work every day or a stay-at-home parent protecting your family from infection, having the right PPE items is a must. 

The good news is that there are plenty of options for getting the right PPE items. From masks to face shields to gowns, the choices can be overwhelming. To make it easier on yourself, I’ve put together a list of the top five must-have PPE items to have on hand.

To stay safe and healthy in these uncertain times, having these five PPE items will help keep you and those around you disease-free. We’ll look at how each item can help protect you from infection and how often to replace them for optimal protection throughout this pandemic season—and beyond!

Top 5 Must-Have PPE Items to Stay Safe and Healthy

What Is PPE and Why Is It Essential?

When it comes to staying safe and healthy, Personal Protective Equipment (PPE) is an absolute must-have. PPE is a set of equipment that helps protect you from hazards in your environment. It includes items such as gloves, goggles, masks, face shields, and other protective clothing.

The main reason why PPE is essential is that it helps reduce the risk of exposure to hazardous situations. For instance, if you are working with machinery or hazardous chemicals, wearing protective gear helps keep you away from direct contact with potential dangers. It also serves as a physical barrier between yourself and any harmful elements in your environment.

Additionally, PPE also reduces the risk of contact transmission by providing a layer of protection between yourself and other people or objects. By wearing masks and gloves when out in public or when dealing with potentially contaminated objects such as groceries or mail deliveries helps reduce the spread of bacteria and viruses.

Overall, PPE is essential for keeping ourselves safe from potential harm. It's important to have the right set of equipment on hand to keep us protected in our day-to-day life.

Face Masks: The Most Crucial PPE Item

Wearing a face mask when you’re outside is one of the best ways to prevent the spread of viruses and harmful bacteria. They’re also essential for professional healthcare workers who need extra protection from contaminants. Face masks come in a variety of shapes, sizes and levels of protection, so you can find one that’s suitable for your everyday needs and the environment.

When it comes to face masks, it’s important to know that there are three main types: surgical masks, ffp3 masks and cloth masks. Surgical masks provide low-level protection, but they don’t offer complete protection against airborne particles. Respirator masks are designed to filter out more particles than traditional surgical masks, but they can be uncomfortable to wear and may need to be changed more frequently. Cloth masks are affordable and reusable, making them ideal for everyday use. They also tend to provide fewer filtration options than other types of face masks.

No matter which type of face mask you choose, make sure it fits snugly against your face without any gaps for proper protection. Additionally, don’t forget that even with a face mask on, social distancing is still important for keeping yourself safe from viruses and bacteria!

Face Masks: The Most Crucial PPE Item

Get Gloved Up: Choosing the Right Gloves

Having the correct gloves is essential when it comes to PPE. You need gloves that are durable enough to handle any tasks you may encounter, while still being comfortable and breathable enough to make long periods of use bearable.

Here are some things to consider when choosing the right pair of gloves:


It’s important to choose a material that is suitable for the job at hand. Latex and nitrile materials are ideal for medical settings, while leather or insulated materials are best-suited for industrial ones.


Using gloves with a good grip will ensure that your hands stay safe from the elements you’re working with, and will ensure improved productivity as well. Choose a pair of gloves with a textured surface and non-slip grip to get the job done safely.


Long hours of work require a comfortable pair of gloves that won’t cause irritation or allergies. If you're going to be using them for an extended period, look for breathable materials that won't cause your skin to sweat too much and provide maximum dexterity.

Protection Level

PPE items come in various protection levels – from level 1 (lowest) to level 4 (highest). Choose PPE items with the highest level of protection, as they offer better protection against hazardous materials such as chemicals and electrical shock.

Goggles for Eye Protection and Safety

You already know that in the workplace, the right PPE is essential for your safety and health. Well, goggles are at the top of the list for things you should have on hand to protect your eyes from hazardous conditions or potential contact with foreign particles.

Goggles are a must if you work in a lab or on a construction site, where there’s potential for small particles in the air or flying debris. They also provide protection if you’re dealing with chemicals or hazardous materials that can harm your eyesight. Plus—they can even be used as safety glasses for cycling, skiing, and other outdoor activities.

Goggles should cover both of your eyes and wrap securely around the sides of your head. Look for ones that fit snugly and comfortably but still allow you to keep an unrestricted field of vision. It’s also important to make sure they’re fog-resistant to ensure a clear view at all times. 

When it comes to finding the right PPE items, goggles should definitely be at the top of your list!

Goggles for Eye Protection and Safety

Shields for Added Protection Against Infection

Infectious droplets can be sneaky and hard to detect, especially when you’re dealing with fast-paced, chaotic environments. To combat the invisible enemy, shields are one of the must-have PPE items that can offer an added layer of protection.

Shields basically serve as extra protection between you and other people while reducing the amount of exposed skin. They not only protect your eyes, nose, and mouth from direct contact with airborne particles but also protect you if someone around you sneezes or coughs.

Here are a few key features to look for in a shield:

- Lightweight yet durable material

- Unobstructed vision without fogging up lenses

- Properly sealed edges to prevent air leakage

- Comfortability for long periods of time

With a proper shield in your PPE kit, you can keep yourself safe and healthy even when you’re in close contact with others.

Footwear: Another Vital Piece of PPE

When it comes to PPE, the importance of strong, protective footwear cannot be overstated. Not only are safety shoes and safety wellington boots effective at protecting your feet from sharp objects and hazardous substances, they also provide comfort and support throughout the workday.

Safety footwear should not be overlooked when compiling a PPE kit. Here are some features you should consider when choosing your protective footwear:

* Slip-resistance – Look for a sole made from durable material that is oil-, water-, and slip-resistant.

* Toe protection – Steel-toed shoes provide the best protection against compression, puncture or impact injuries.

* Comfort – The right safety shoe or boot should fit snugly but comfortably so that it won't cause blisters or muscular strain throughout the workday.

By investing in quality footwear that meets your industry's safety standards, you can help ensure your whole body is kept safe in any environment. 

What Is PPE and Why Is It Essential?

To make sure you and your family stay safe and healthy, it’s important to invest in the right PPE. While there are many different types of PPE items available, the five must-have items listed above are essential for any home or work environment. They will protect you and your family from the spread of harmful germs, bacteria, and other viruses while ensuring that you are comfortable and safe. It’s also important to make sure you’re following the latest safety guidelines and taking proper precautions to ensure your safety and the safety of those around you. With the right PPE and right safety protocol, you can ensure a safe and healthy environment for everyone.